an experiment is under way

after reading alicia silverstone's the kind diet, i have decided to try a primarily plant-based diet, which i've been doing for the past week. so far, i feel great.

it's amazing what is available that doesn't involve meat. like this delicious dish from the frothy monkey on 12th ave. south. it's called "the california" and it's over easy eggs on sourdough toast with avocado and sprouts, with a little grilled tofu on the side.

now, i know this is not necessarily vegan, but it was outstanding, i gotta say. and they serve kombucha, my favorite healthy drink.

i could get used to this.